Healthy Start eCourse

How to Start Your Healthy Lifestyle & Get Lasting Results

Learn the success principles Kelsey has used to lose 50 pounds & keep it off.  

Start Transforming Your Mind Today! 

What's Included in the Course:

  • Grocery List
  • Nutrition & Portion Guidance
  • Kelsey's Recipe e-Book
  • How to Track Your Progress
  • Learn Kelsey's Fave Meal Replacements for on-the-go
  • Workout Guidance - How Much is Too Much
  • Calculate Your Fat Burning Zone
  • Quality Calories vs. Unhealthy Calories
  • Learn How Kelsey Dropped 50 Pounds
  • 13 Short Lectures on How to Start Your Healthy Lifestyle Today
  • 1 Hour of Video Content Total

Note: this is not a workout plan. Go to and sign up for Kelsey's free 2-Week JumpStart program! 

These awesome results are a result of 6 weeks of hard work and healthy nutrition! With Kelsey's guidance, you can start your transformation today! 

Kelsey Byers is a Certified NASM Personal Trainer, Fitness Nutrition Specialist, Nationally Qualified NPC Bikini Competitor and Weight Loss Expert. She has over 8 years of experience in the fitness industry and coaching people to meet their health and wellness goals. Kelsey has a 50 pound weight loss success story and has appeared on the cover of Oxygen Magazine. She is a wife & mom.  

Kelsey believes that in order to transform your mind and body, it is simply a decision. 

Anyone can do it! You deserve to feel your best.